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You are at : Home | Wellness, Fitness and Diet
  • How to Avoid Rubella Through Immunization and Safe Practices By:-Greg Garner
    When we think of the measles, we think of a disease that our parents and grandparents used to have to worry about However, the German measles, also known as Rubella is a real, blood borne pathogen that can be spread through contact with infected blood that if we are not immunized, can cause serious problems
  • How Not to Die From Over Exposure to the Heat of Summer By:-Greg Garner
    Summer is coming around again very soon and with it, another chance for heat rash, heat exhaustion, and heat stroke It just does not seem to matter what you tell folks, how much you warn them, or how much education is out there, there are always those who over exert themselves anyway
  • Hypothermia is a Quick and Silent Killer By:-Greg Garner
    Hypothermia is when the temperature of your body drops below normal because the body's heat is lost quicker than it can be produced The actual freezing of the skin near the surface is called frostbite
  • How to Treat an Insect Sting Or Allergic Attack By:-Greg Garner
    If you are the outdoors type or plan to spend extra time out of doors in the near future, like a camping trip, you may want to restock your first aid kit with extra supplies to be ready This is especially important if you have ever experienced an allergic reaction to a sting or bite
  • Anti Aging Skincare Tips For Your Eyes By:-Jane A.
    As we age, our skin gradually loses its elasticity and ability to retain moisture, making it look saggy and dull Although our skin is the single largest organ of the body, different parts of our skin have their own characters during aging
  • Your Amazing Heart and How it Works By:-Greg Garner
    The heart is a powerful pump-like organ that has four chambers Located in the chest, just to the left of center betweens the lungs, the heart pumps blood through the body continuously
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